Yoga with Jamie Bentley is based on the YogaFit style that practices and blends balance, strength, flexibility, and power, into a fitness format. The class will accommodate all levels with a practical, understandable, and user-friendly style.
Classes begin on Monday, January 23 and will continue until Friday, May 5. There will be no classes during university breaks.
Castleton students/employees (bring your ID) = $1.00 fee per class Community members = $5.00 fee per class.