Spin/Core Fitness Class

September 20, 2019


Haskell Wellness Studio

Health/Wellness Student Activities

Spin/Core with Mary Lou Thompson is a split class of stationary biking and a focus on ab/core work choreographed to fun music. The class includes fast paced exercise to increase heart rate and other floor exercises that will strengthen your core muscles.

Cost is $2 for Castleton students and employees, and $5 for community members (per class). 

Please note: This event will not be held during University breaks.