February 14, 2019
12:30pm
Haskell Wellness Studio
Yoga with Stephanie Jones is a mix of invigorating, exploratory, and restful. Each class is guided by intention – often taken from yogic philosophy – that frames the day’s practice. Classes are moderate in level, allowing experienced practitioners to delve more deeply while beginners can start by simply focusing on foundations. Stephanie’s practices are eclectic, and vary widely from class to class, so students can explore many ways of being in their bodies, minds, and spirits.
Cost: $2 per class for Castleton students and employees, $5 per class for community members
Yoga will not be held on Feb. 28 or April 11.